How Conor McGregor Trains Explains How He Wins


To say Conor McGregor is a special MMA fighter would be like saying Michael Jordan is a good basketball player. Conor has taken over MMA and has some unique training methods. He believes in movement and mixing up his training. He can be seen walking a beam like a gymnast one workout or doing a headstand to improve his balance in another training session.

His training involves lots of basic MMA workouts like boxing, kicks and Jiu-Jitsu, but he keeps working movement as a core training philosophy. Check out this video and get some inside training tips straight from McGregor.